Is Your Therapist Telling You You Have to Grant Yourself Permission to Feel Rage?

I just need permission to be mad I can grant myself that permit my therapist has. What can I do with you in the remaining four minutes of this call to help you unlock this rage that you so desperately crave what can you do with me to unlock the rage yeah because I hear it right there under the surface, she says. "Your therapist tells you you have to give yourself permission to feel rage" She continues: "You're actually extraordinarily gentle and kind."