Quantification of Time

Saidmy: I've been struggling with weight lately. So i was trying some diets out, and what i ultimately found was that the easiest way for me to lose weight is to write down everything i eat. It's not a special thing you go to. But if i require myself to record every seize candy i eat, you know, i'm not going to eat as much seaze candy,. Because i'm going to become aware of how much of that i'm eating. Make sense? Absolutely yes. Saidmy says quantification lets you focus in on something.