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US Open Day 2 - Alcaraz wins, but what did he do to his hair??

The Tennis Podcast

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Mental Challenges in Tennis Performance

This chapter explores the complexities of a tennis player's performance during the US Open, focusing on the impact of nerves and mental health on gameplay. Analyzing players like Madison Keys and Barbora Krajcikova, the discussion highlights the importance of managing both mental and physical fatigue amidst competitive pressures. The chapter underscores the significance of recovery, resilience, and the psychological aspects of elite tennis, giving listeners insights into the struggles and triumphs experienced by athletes on and off the court.

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