What is up everyone, I’m your host, Coach Joe Strong here to bring you another great episode of the Business of Strength Podcast, where you can hear the interviews, tips, and tools to turn your passion for strength into a profitable business.

Don’t forget our annual Gym Business Retreat is September 28-29 in beautiful sunny Scottsdale AZ! Two jammed packed days of learning, building, quest speakers, lunch-ins, dinners…and so much more. For more info go to businessofstrength.com.

In this episode I’m talking with Kyle Newell. Kyle is a thought leader in the realm of fasting, has written several books, and coaches high performing men and women who want to unlock their true potential through fasting, what Kyle calls mind mapping, and the truth about calories.

Kyle has personally helped me improve my nutrition, and given me a ton of insight into fasting and how one can incorporate this tool into their overall health and wellness routine.

Some topics include…

How the Panda-Man become the Panda-Man
The truth about calories in calories out
What fasting does to the body & the mind
Mindmapping
Fasting is a form of discipline and control
Losing weight with fasting
The broken nutritional system in America

Let’s get it dialed in!

Coach Joe

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