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How To Get A Jacked Chest

Jason Khalipa Podcast

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How to Set Realistic Expectations for Your Body

Charles Pollack is a professional bodybuilder from New Jersey. He has been training for four years to get in shape and tone up his chest, arms and lower body. In an interview with The Daily Mail he explains how you can do high volume exercise without getting results. You have to set realistic expectations of what your body should look like.

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