3min chapter

On Purpose with Jay Shetty cover image

#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations

On Purpose with Jay Shetty

CHAPTER

The Importance of Emotions in Love

Our perception is so skewed sometimes of what love and what we think love is. I don't think that we can teach it like how we learned in school, but there needs to be an element of what to look out for," she says. "Emotional regulation and emotional awareness are skills and tools that would actually help you have better relationships"

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