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2042: The Essential Habits You Need to Move Freely & Live Fully With Kelly & Juliet Starrett
Mind Pump: Raw Fitness Truth
The Relationship Between Pain and Input
Your feet is almost as much real estate as your hands. So that's pretty shocking. And when you start to think, well, why is it my feet are so sensitive? Well, you need to really be able to walk around the environment, get up and down off the ground, hunt, reproduce, bring resources back,. That's all driven through the feet. You just don't have a relationship with pain where I understand or discomfort pain and that's pain, discomfort, uncomfortable.
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