The Power of Kindness

A few years ago, Krista hosted an event in Detroit — a city in flux — on the theme of raising children. The conversation that resulted with the Jewish-Buddhist teacher and psychotherapist Sylvia Boorstein has been a companion to her and to many from that day forward. Here it is again as an offering for Mother’s Day — in a world still and again in flux, and where the matter of raising new human beings feels as complicated as ever before. Sylvia gifts us this teaching: that nurturing children’s inner lives can be woven into the fabric of our days — and that nurturing ourselves is also good for the children and everyone else in our lives.

Sylvia Boorstein is a mother, grandmother, Jewish-Buddhist teacher, psychotherapist, and a founding teacher of Spirit Rock Meditation Center in Woodacre, California. Her books include That’s Funny, You Don’t Look Buddhist, It’s Easier Than You Think, Happiness Is an Inside Job, and Making Friends with the Present Moment.

This interview is edited and produced with music and other features in the On Being episode "Sylvia Boorstein — What We Nurture." Find the transcript for that show at onbeing.org.

This show originally aired in May 2011.

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