"The only way to struggle to deal with shame is to shed light on it," Mosination says. "Shade shame only exists in darkness and so I think the only way to truly fight it is to not fight it at all." If you're struggling with something like anxiety or struggling with shame around some sort of activity that you have done, he adds. 'So what? Your move and watch it shrivel and then moving on the fuck with your life'
Shame only exists in darkness. Today, Alex (@AlexHormozi) talks about how this mental framework he practices helps him overcome various obstacles, struggles, and inner fears in order to be the best version of himself!
Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you’ll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.
Timestamps:
(3:17) - Stop overthinking to stop addiction; own your power.
(5:31) - Eliminate meaning behind shame; shed light and empower self.
(8:28) - Make problem meaningless to conquer repetitive cycle.
(11:39) - Combat shame by facing perceived thoughts and making them powerless.
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(This episode is a re-run. Original airdate was December 16, 2021)