What do dishwasher pods, yoga pants, tampons, and tea bags all have in common? These are some of the worst offenders when it comes to microplastic exposure in the home! Tune in to hear us discuss where microplastics hide, why this is concerning, and how you can make shifts to avoid exposure.

If you listened to our episode on microplastics, you already know how ubiquitous and difficult to avoid they are. In this episode, we discuss the top 10 places microplastics might be hiding in your home along with our favorite plastic-free swap outs!

Also in this episode:

Next Live Keto Program starts 8/21
Episode 391: Microplastics
10 Day Detox
What are Microplastics?
Sources of Microplastics
Clothing
Tea Bags
Personal Care Products
Toothbrushes and Oral Care
Sponges
- Branch Basics Dish Brush
- Real Loofah
Dishwasher Pods
- Branch Basics Dishwasher Tablets
Tampons
- Natracare
- Organyc
- Cora
Coffee Cups, K Cups, Coffee Makers
- Chemex
- Stainless steel coffee mug
Food packaging and storage containers
Cookware
Water and water bottles
- Episode 292: All About Water
- Swell Stainless Steel Water Bottle

Sponsors for this episode:

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