The Triathlon Hour cover image

Tim Reed (Ep 1)

The Triathlon Hour

CHAPTER

How Long Will It Be?

When you get to a place, ah, were athletes just don't respond to training any more. The only way to really get an athlete back to being responsive to training is to stop training. What does that brak look like? So how long will it be? And and what's the reasoning behind it from a physical standpoint?

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