3min chapter

10% Happier with Dan Harris cover image

An Ace Therapist Gives Dan A Run For His Money | Dr. Jacob Ham

10% Happier with Dan Harris

CHAPTER

What's Real Drama?

I would agree that the act of diminishing another person's experience can be harmful. But on the other hand, there are people who dramatize their experience and they use it in a relational moment to solicit sampathy or outrage. I guess where i'm taking this is that this question about trama creep is checkers, and real life is chess. And the question of trying to figure out what it is is survival. Brain is chronos. It's the devisive black and white thinking. One of my favourite naruda poems, i can't quote it, cause it's all about like the ocean and ask me why different things in the ocean do things. And it ends with

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