203 Understanding Executive Functions - Self-Motivation
I Have ADHD Podcast
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ADHD - It's Not Going to Come.
"I want you to expect not to be motivated. Is that the right way to say or is it expect to not be motivated? Either way, just expect that motivation isn't really going to be a thing," he says. "If it's something that is values aligned, if it'sSomething that you care about, who cares if you're not motivated?" Do it anyway. Begin to develop an alignment with your goals. begin to develop the willingness to go after the thing, even when it doesn't feel great.
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