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4min chapter
69: The Intentional Life
Focused
The Limits on How Much You Can Work
When you start working longer and longer hours, you actually do you become useless. Chris bailey talked about this in his productivity project book. He found he didn't get much more work done in 90 hours than he got in 20 hoursno. And also, the other lesson here is, i was completely exhausted. I couldn't do anything that week. If you're not going to be able to just get a good night's sleep and then everything's going to be fine...you are really stealing from your future.
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