2min chapter

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159: Mind Management, Not Time Management by David Kadavy

Bookworm

CHAPTER

I'm Not Using My Phone in the Morning, but I've Changed That Routine

"I've kind of shifted the way that I think about my morning routine," he says. "It's more of a let me get up, use the restroom, going to go do my workout." He also has no phone before breakfast and doesn't pick it up until he gets to work at 8 o'clock. 'If anybody's considering doing this, absolutely please do it because it's huge,' Joe adds.

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