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Sounds for Deep Work – Dan Clark & Phil Amalong
Freedom Matters
Can Functional Music Help ADHD?
People with ADHD or other kind of neurodiversity, their pattern by default is different than a normalized individual's pattern. So if I put someone with ADHD in a room that is silent, that's not the solve to be able to help them focus better. They actually need a higher stimulation than the general population to be more effective. And it's better than just pure silence and letting your brain do its own thing. It stops that internal noise at the same time as setting the right mode for focus.
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