Freedom Matters cover image

Sounds for Deep Work – Dan Clark & Phil Amalong

Freedom Matters

00:00

Can Functional Music Help ADHD?

People with ADHD or other kind of neurodiversity, their pattern by default is different than a normalized individual's pattern. So if I put someone with ADHD in a room that is silent, that's not the solve to be able to help them focus better. They actually need a higher stimulation than the general population to be more effective. And it's better than just pure silence and letting your brain do its own thing. It stops that internal noise at the same time as setting the right mode for focus.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app