Help in a Hurry: Rewire Your Mind with Dr. Caroline Leaf
Commune with Jeff Krasno
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Effective Skincare and the Importance of Electrolytes
This chapter explores the intersection of personal care and hydration, centering on the importance of skincare routines and electrolytes. The speaker shares their experiences with a red light face mask and a nutritious electrolyte drink mix, promoting healthier choices over sugary alternatives.
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