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Ep. 190: CALLS: Managing Idea Notebooks

Deep Questions with Cal Newport

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Navigating Digital Minimalism

This chapter explores the philosophy of digital minimalism, focusing on how intentional technology usage can enhance meaningful relationships. It discusses the importance of moving away from habitual texting towards deeper, more purposeful communication to foster fulfillment. The speakers also address social pressures that keep individuals connected to their devices and offer strategies to manage these expectations for a more focused life.

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