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A Better Way to Worry

Hidden Brain

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You're Listening to Hidden Brain. I'm Shankar Vedanta

Tracy Dennis-Towari is a psychologist and neuroscientist at CUNY Hunter College. Tracy explores the science of how we should deal with the alarms inside our head. Support for Hidden Brain comes from better help. Visit betterhelp.com-slash-hidden to get 10% off your first month.

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