355: Four Key Communication Tips For Your Relationship
Relationship Advice
00:00
Stone Walling
When our megdula haing that it doesn't like, what it does is it shuts off the pre frontal cortex. You're only working off a basic need and basic emotionsan you're just in a reactionary state. Your body is surging with stress hormons that are cortesal an drunnlin. In that moment, your brain is incapable of practising ampathy and retaining new information. And this is when couples fight. So stone walling is really not all people wall. Some people get really upset and aggressive and moved to content to really be heard. But they're still having the same physiological response as the person who is stone walling. They're just presenting it in
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