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RESVERATROL, Exercise & Antioxidants: Don’t Make This MISTAKE! (ep. 3)

The Wellness Messiah​ Podcast

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Why You Should Skip Resveritrol When You Fast

Full day fasting, with water, is probably one of the best times to skip Resveritrol. When you fast, there are no meals to turn on these aging genes. Fasting puts pressure inside our bodies on eliminating dangerous cells such as cancer and senescent cells. We don't want resveritrol to get in the way of this elimination. The more carbs mixed with fat, the higher the risk of the meal to activate those aging genes.

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