Doing Something That Takes a Littof Biterbry and Energy

i've no idea whether being in flow or doing something that takes a littof biterbry and energy is more effective in spurring creative ideas, verses just literally sitting down and doing nothing at all. I don't think any one's gong to look forward to just sitting an hour in their livingroom room couch or in the office,. But maybe, like yet, walking around or or listening to an audio book outside in the park, is something that people can doo regularly in dout would allow, in the long run, to be more effective. And so i think there's something to that. A lot of us might benefit from giving ourselves that time. It's just

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