
Episode 34: How To Deal With Family Members Who Trigger You
SelfHealers Soundboard
00:00
Is It Good or Bad That My Family Is the Way They Are?
iam very transparent here in all our work. And there's still some stuff and new stuff now that's coming to the surface from me that i don't share yet because it is still so tricky for me to navigate. Parts of it do feel unsafe, or do feel negative, or do disregulate me. Even having the awareness of that and knowing that there is pain there that doesn't feel right, i'm going to re focus on me. Im going to go backn clear on my vision, who i am, what i'm doing, where i'm going in the first place. Much like your dad, nicol believes that children call their parents, children get in touch with
Transcript
Play full episode