The Power of Discipline

Buneek: I started writing down my questions and answering them on the page, writing a huge documents. Buneek: The more I tried to have an answer and stop the river, the less I was in the river. She says self-compassion for yourself is really about having compassion for your God. "I'm trying not to stop it. I'm just letting it because it's going to bring me an answer," she says.