Gabriella Sassi - Clinical Nutritionist & Naturopath. Blood Work, Parasites & Heavy Metals
Corrective Culture
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How to Get the Most Out of Your Zinc
Blue light blockers are a game changer. I've been going to bed like nine, just like fully tired. Letting that circadian rhythm, yeah, a line better. zinc is usually people sit on the lower side. There's always an upper limit to these things. So it's good to actually check with a practitioner before you go supplement stuff. Your cholesterol isn't anywhere near where you should be worried. You're looking at your triglycerides and you want more of them. And testosterone was through the roof. If we had some other bloods done then maybe I'd highlight that as well.
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