TAKE A DEEP BREATH cover image

#55 Jim Morningstart shares the history of Modern Breathwork

TAKE A DEEP BREATH

00:00

Theta House

In theta house, they had wet breath work. They had the hot tub people would breathe. And it was a regular process. Leonard realized from the start that just breathing and waking up was not enough to change your life. He needed community. You needed association with like spirited, like minded people who would support the changes that you're putting into your life.

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