#275 - Bumbag Bravado, Remunerationships and Adam From Bungay
Elis James and John Robins
00:00
How to Get Out of Self
I walk into our studio in self, and it takes me about four hours to get out of it. No diet meets scientific standard to suggest that it's evidence-based to work. You will statistically, if you're just taking into account weight, live longest if you are overweight. The obesity paradox is so interesting because all of the... Power of weight. As in ... Not obese, but in the overweight category. I have been deep diving into a podcast called maintenance phase. It roared. How do you know the podcast is right? Because they do really in interrogative sort of history of various diet, weight, and nutrition-based studies.
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