Jacob is a doctor of osteopathic medicine, post-graduate year 1 surgery with focus on heavy trauma, working as a flight doctor in USAF for 6 months. He has been on the carnivore diet for almost 2 years and has lost more than 70 lb and gained muscle, his IBS, eczema, allergies, and migraines are gone, and his Hashimoto's signs and symptoms have improved.
Timestamps: 00:00 Trailer 00:57 Introduction 02:39 Medical school 04:36 Obese as a kid 06:45 Genetics vs food environment 09:37 Hashimoto's on the carnivore diet 11:11 Pushback from the Air Force to lose weight 12:45 Reaction from physicians and nurses 15:02 Knowledge of nutrition and practice 17:09 Plant-based nutrition in the military 19:09 What to eat at work 22:07 Evidence for recommendations 24:23 Carnivore diet and family 26:43 Talking to patients about removing processed foods 30:01 Cognitively sharper on the carnivore diet 33:21 Career moving forward 34:54 Nutrition training in medical school 37:01 Fine-tuning the diet moving forward 38:34 Research as a pathologist 41:21 General surgeons 43:28 Eczema cleared up 45:13 Where to not find Jacob
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