#85 - Colette Davie - Awakening is Not a Process in Time - The Nonduality Podcast
Nonduality: The Wholeness of Experience
00:00
What Is the Narrative of Anxiety?
If something really triggers you and you feel super charged up and contracted, that means that this is not quite neutral yet. You have associations which are not true. Thiss this feeling in your chest is tying to something else. It's tying to a narrative. So take a look at what these sensations are telling you. What is their narrative? And that's the first step to breaking them. Down.
Transcript
Play full episode
