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Walking away from Mercedes to risk everything for Williams, with F1 Boss James Vowles (E237)

The High Performance Podcast

CHAPTER

Embracing Change and Promoting Fitness

In this chapter, the speaker discusses the importance of adaptability and personal development, sharing insights from their new book 'How to Change Your Life.' The segment also promotes a rowing machine, highlighting its benefits for a full-body workout and fostering community engagement.

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