E333 Heather McMahan
This Past Weekend w/ Theo Von
Navigating Self-Image and Mental Clarity
The speakers humorously compare their self-images to animals and shapes while delving into the importance of mental clarity. They emphasize the need for mindfulness in a fast-paced world and introduce a meditation app that promotes daily practices for mental well-being.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
