The benefits of not being a jerk to yourself | Dan Harris
TED Business
00:00
The Power of Laughter
"I realized that my demons were actually just ancient, fear-based, neurotic programs probably injected into me by the culture or by my parents," he says. "When I stopped fighting them, they calmed down for a few seconds." Self love properly understood, not as narcissism, but as having your own back is not selfish,. It makes you better at loving other people.
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