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2min chapter
Trump's Mess with the Cranks
The Next Level
Enhancing Health with a Metabolic Coach
This chapter delves into Lumen, a handheld device that measures metabolism via breath to offer personalized guidance on nutrition and fitness. It underscores the significance of optimal metabolic health for improving energy levels and achieving fitness goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode