
#181 — The Illusory Self
Making Sense with Sam Harris
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Awakening to Self: A Journey Through Spiritual Influences
This chapter examines the formative experiences of a significant figure in spirituality, exploring their encounters with Zen teachings and the quest for self-awareness. It highlights engaging mindfulness exercises designed to deepen understanding of perception and non-attachment, while reflecting on the community dynamics surrounding personal realization. The discussion also navigates the evolution of self-awareness from infancy to advanced stages of understanding, emphasizing the transformative power of mindfulness in recognizing one's true nature.
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