Making Sense with Sam Harris cover image

#181 — The Illusory Self

Making Sense with Sam Harris

00:00

Awakening to Self: A Journey Through Spiritual Influences

This chapter examines the formative experiences of a significant figure in spirituality, exploring their encounters with Zen teachings and the quest for self-awareness. It highlights engaging mindfulness exercises designed to deepen understanding of perception and non-attachment, while reflecting on the community dynamics surrounding personal realization. The discussion also navigates the evolution of self-awareness from infancy to advanced stages of understanding, emphasizing the transformative power of mindfulness in recognizing one's true nature.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app