2min chapter

I Have ADHD Podcast cover image

73 Adult ADHD + Procrastination

I Have ADHD Podcast

CHAPTER

Are You Procrastinating?

A reason why you might be procrastinating is because you feel terrible. Maybe you're in self doubt, maybe you're in confusion or an apathy or defeat. What are your self talk kind of thoughts? Are you believing that your goal is possible? Do you believe that you can handle it? Or are you telling yourself that you're lazy, you're not good enough,. You're never going to do it right? And when i have those thoughts, i know that i'm just stalling my own progress. I'm just stalled my own productivity.

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