Managing expectations and mental health after layoff

In this insightful episode of Coffey & Code, host Ashley Coffey sits down with Misty Durham to explore the intersection of technology, mental health, and career resilience. Misty shares her compelling journey through the tech industry, including her experience working at a Fortune 50 company and how she revolutionized her work processes with tools like Microsoft Teams and SharePoint.

After facing an unexpected layoff after 15 years, Misty candidly discusses the challenges of re-entering the job market and the emotional toll of job loss on mental health. Together, Ashley and Misty dive into the importance of networking and community support, offering valuable insights on how to navigate the modern job search landscape.

The conversation shifts to the transformative power of AI tools in the job search process. Misty reveals how she utilized AI-driven solutions like ChatGPT, Copilot Designer, and Jobalytics to enhance her resume, create professional presentations, and fill skill gaps. Ashley and Misty emphasize the significance of crafting specific prompts to maximize the potential of AI tools and discuss the ethical considerations of being a responsible consumer of these technologies.

In addition to discussing AI’s role in productivity and creativity, they explore its applications in solving IT issues, generating imagery, and even assisting in parenting. Misty shares her wisdom on the balance between embracing innovation and maintaining caution, particularly regarding privacy and ethics.

The episode wraps up with empowering advice for women in tech, encouraging them to own their expertise and confidently take up space in the industry. Misty also shares valuable resources for job seekers, including her website, which is designed to support those navigating career transitions.

LINKS:

• Misty's 'Miss Teams 365' Website
• Follow Miss Teams 365 on Instagram
• Connect with Misty on Linkedin
• Subscribe to the Miss Teams 365 YouTube Channel

EPISODE CREDITS:

Produced and edited by Ashley Coffey. Cover art designed by Ashley Coffey.

Headshot by Brandlink Media

Introduction music composed and produced by Ashley Coffey

LINKS

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