Why We Sleep with Matthew Walker PART 1 #26
Feel Better, Live More with Dr Rangan Chatterjee
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The Importance of Lifestyle in Medicine
Dr. Phyllis Zayas says she's seen the health landscape of her patients change dramatically in recent years. Now 80% of what she sees is driven by our collective modern lifestyles, she says. She has been delving deep for a few years into lifestyle factors that I can leverage with my patients to get a better outcome. "When you know the science, when you have seen the science, as you detail so beautifully in your book, the case is compelling"
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