AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min chapter
Ep. 46 - Compassion and Equanimity in Difficult Times
Insight Hour with Joseph Goldstein
Guided Meditation for Mindfulness Practice
This chapter invites listeners to delve into mindfulness by sharing experiences and practicing meditation. It provides guidance on proper positioning for relaxation and encourages awareness of the body to enhance mindfulness.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode