[Ep. 136] Navigating How My Capacity Runs My Business
Holistic Life Navigation
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What's My Capacity to Experience Activation?
"I'm activated right now because I'm excited to do this and talk to you. There's a light in my face on being recorded," she says. "There's a sense of vigilance and arousal happening through my body at a very manageable low level." Activation is not a bad thing, but it can quickly turn into dysregulation if we don't have enough space for the charge electricity that moves through us when we interact with others.
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