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16min chapter
The 5 Pillars of Health with Andy McCann – Epi-3606
The Survival Podcast
Dietary Shifts and Societal Reflections
This chapter examines historical dietary changes and the evolution of food consumption from traditional meals to modern diets, encompassing the effects of agricultural practices and processing methods. The speakers share personal anecdotes, discuss disparities in health, and highlight the influence of capitalism and regulation on food quality and public health. The conversation also touches on societal norms surrounding smoking and the importance of personal awareness and mindset in fostering long-term health and well-being.
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