18: Gretchen Rubin | Four Tendencies: The Framework for a Better Life
The Jordan Harbinger Show
00:00
The Four Tendencies Framework
When he was researching his book, "Better Than Before," David Frum began to notice patterns. He asked people about their habits and found that they all fit into four categories. Some had the same behavior at one time but now can't get themselves to do it. Other people would say almost verbatim: I wouldn't keep a New Year's resolution on January 1st.
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