Sah D'Simone - Discovering The Secret To Sassy Spirituality
Slo Mo: A Podcast with Mo Gawdat
The Pathway to Healing
The premise of the work is to get people to track and trace and be with the feelings in their bodies as they arise. The way to heal is to not store fire conceptualize or think your way out of your suffering is to process the feelings. By processing these feelings, you're then changing relationship with those emotions. Therefore, you can hear the world and through your heart, not through your neurosis.
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