
484: What to Eat & When to Eat to Optimize Your Microbiome | Tim Spector
The Jesse Chappus Show
00:00
Taking My God Health to the Next Level
Tim spectre: I am one of those people currently avoiding gluton, but i'm totally open to experimenting and and my ways of seeing and ways of being changing over time. Soi'll have to keep an open mind. And i want to thank you for coming on the show. Ahedaton: What a fascinating conversation with tim. Let me know you thought of our conversation over onin gram. You can tag both of us so we can connect with you over there.
Play episode from 01:27:18
Transcript


