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Meal Prepping Hacks and Healthier Kitchen Swaps | EP 332

The Dr. Gundry Podcast

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Health Risks of Plastic in Cooking and the Importance of Clean Water

This chapter discusses the significance of food safety by highlighting the risks of using plastic containers and utensils. It emphasizes transferring food to real plates for heating and promotes AquaTrue water purifiers for improved water quality in meal preparation.

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