2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 140 – Carrying Practice Into the World

Insight Hour with Joseph Goldstein

CHAPTER

The Essential Emptiness of Everything

The momentaryness of everything creates a tremendous spaciousness in our lives. It's the most salient characteristic of all our experience, but somehow we get so caught up in the content that we just don't pay attention to it. This leads us to the wisdom, the great wisdom of Buddha Dharma, of the essential emptiness of it all. The whole thing is just this process of continuous change of elements of thoughts and feelings  and situations.

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