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Why You’ve Been Breathing Wrong Most Of Your Life - Breathing Expert Mike Maher
Deep Dive with Ali Abdaal
Do You Know How Much C O Two Is in Your Blood?
We breathe more frequently through our mouths because there's less pressure of air going out. We are therefore blowing off more c o two than we probably should, compared to breathing through or nose. That is causing the bore oxygen association curve to shift in the direction. And then it's harder for oxygen to be released. The affinity is too strong werl we can't get the oxygen out.
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