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7min chapter
Dr. Rekha Kumar on GLP-1s, Metabolic Health, and the Power of Personalized Weight Care
The goop Podcast
Understanding Metabolic Health
This chapter examines the vital role of metabolic health in chronic disease prevention, linking inflammation and lifestyle choices to cardiovascular risks. It also addresses the alarming decline of metabolic health in the U.S., highlighting the interplay between modern diets, sedentary habits, and broader environmental factors.
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