3min chapter

Holy/Hurt Podcast cover image

Ep 2: The Ecological System

Holy/Hurt Podcast

CHAPTER

The Orienting Reflex: A Tool for Healing Trauma

When others help us, it can be the foundation of our ability to heal from what happened. The specific process of healing trauma is something we'll give much more time to in later episodes. But we can't understate how much information about trauma is itself a form of healing. People are often left without a shared understanding of their own experience because of the lack of social tools for interpretation.

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