Episode Highlights With Mike Feldstein of Jaspr
- The reason indoor air can be more polluted than outdoor air
- How poor air quality can cause inflammation
- Humans breathe about one credit card worth of microplastics per week, and what this does to the body
- 100% of all homes tested positive for microplastics in air
- How we can get oxidative stress and accelerated aging from bad air quality
- Why we don’t have the same biosensors around air that we do around food and water
- We adapt very quickly to air and this is why we get “nose blind” to smells
- How drastically air quality can impact sleep and performance
- Why sleep is the number one reason people use his air filters
- Most people have horrible air in their bedrooms and usually more pollen in bedrooms than outside!
- What level you want to see on an air filter for good indoor air quality
- The Jaspr doesn't use WiFi or Bluetooth and there are no EMFs
- A huge list of tips and tricks to improve indoor air quality for free related to cooking, products we use, etc
- Why Jaspr is made with steel and not plastic
Resources We Mention
