ZM's Fletch, Vaughan & Hayley cover image

Fletch, Vaughan & Hayley Podcast - 19th August 2022

ZM's Fletch, Vaughan & Hayley

00:00

The Top Six Ways to Get That Jum Supplement

Re is got a list things that have some protein in them? Well, no, i've got the breakdown of the next one. The nexs or n number five on the list of the top six ways to get their gim supplemented tough times. Number four, eggs, lots of protein and eggs, and even more so. And goose eggs. One goose egg contains 20 grams of protein. That's a single goose. So tensl sury. But i have late.

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